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Image 1 of 1
Image 1 of 1
Image 1 of 1
Saturday + Sunday | Limited group | $795
Lodging + all meals included
There is a lot of noise in our lives.
Our phones. Our work. Our relationships. Our thoughts. The constant feeling that we should be doing something, answering something, figuring something out.
This weekend is an opportunity to step away from all of it.
For two days, we'll practice silence, stillness, mindfulness, and presence together.
No phones. No social media. No constant conversation. No packed schedule.
Just space to slow down and notice what's actually here.
We'll begin Saturday morning by settling in, putting our phones away, and entering into silence.
From there, the weekend will move between:
Sitting meditation
Breath, body awareness, and simply being present.
Walking meditation
Learning to bring the same awareness into movement.
Mindful movement
Gentle movement to reconnect with the body.
Mindful meals
Eating slowly and experiencing something as ordinary as a meal with your full attention.
Rest + personal time
Space to nap, journal, read, sit outside, or simply do nothing.
Dharma + reflection
Time to explore teachings and ideas that support a deeper meditation practice.
We'll remain in silence through Saturday and into Sunday morning before coming back together for our closing circle and integration.
And then you go home.
Hopefully a little quieter than when you arrived.
You don't need to know how to sit perfectly.
You don't need to have a daily meditation practice.
You don't need to empty your mind.
You just need to be willing to slow down.
There will be moments of boredom. Restlessness. Discomfort. Peace. Maybe even some unexpected clarity.
That's meditation.
We're not coming here to escape ourselves.
We're coming here to actually be with ourselves.
Saturday + Sunday facilitated programming
Guided sitting and walking meditation
Mindful movement
Reflection sessions
Silent meals
Overnight lodging
All meals
Coffee, tea + snacks
Plenty of personal time
A small, intentional group
You don't need another weekend packed with activities.
You might just need somewhere to put your phone away, take a breath, and remember what it feels like to be here.
Saturday + Sunday | $795 | Lodging + meals included
Saturday + Sunday | Limited group | $795
Lodging + all meals included
There is a lot of noise in our lives.
Our phones. Our work. Our relationships. Our thoughts. The constant feeling that we should be doing something, answering something, figuring something out.
This weekend is an opportunity to step away from all of it.
For two days, we'll practice silence, stillness, mindfulness, and presence together.
No phones. No social media. No constant conversation. No packed schedule.
Just space to slow down and notice what's actually here.
We'll begin Saturday morning by settling in, putting our phones away, and entering into silence.
From there, the weekend will move between:
Sitting meditation
Breath, body awareness, and simply being present.
Walking meditation
Learning to bring the same awareness into movement.
Mindful movement
Gentle movement to reconnect with the body.
Mindful meals
Eating slowly and experiencing something as ordinary as a meal with your full attention.
Rest + personal time
Space to nap, journal, read, sit outside, or simply do nothing.
Dharma + reflection
Time to explore teachings and ideas that support a deeper meditation practice.
We'll remain in silence through Saturday and into Sunday morning before coming back together for our closing circle and integration.
And then you go home.
Hopefully a little quieter than when you arrived.
You don't need to know how to sit perfectly.
You don't need to have a daily meditation practice.
You don't need to empty your mind.
You just need to be willing to slow down.
There will be moments of boredom. Restlessness. Discomfort. Peace. Maybe even some unexpected clarity.
That's meditation.
We're not coming here to escape ourselves.
We're coming here to actually be with ourselves.
Saturday + Sunday facilitated programming
Guided sitting and walking meditation
Mindful movement
Reflection sessions
Silent meals
Overnight lodging
All meals
Coffee, tea + snacks
Plenty of personal time
A small, intentional group
You don't need another weekend packed with activities.
You might just need somewhere to put your phone away, take a breath, and remember what it feels like to be here.
Saturday + Sunday | $795 | Lodging + meals included