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Saturday + Sunday | Limited group | $695
Lodging + light snacks included. Meals not included.
For a lot of us, our relationship with our bodies and our sexuality has been shaped by shame.
We've learned to disconnect. To rush. To perform. To treat masturbation and pleasure as something we do quickly and privately rather than something we can actually be present for.
This weekend is an opportunity to practice something different.
We'll spend two days exploring mindfulness, embodiment, sensual self-touch, medibation, and mindful masturbation while having honest conversations about shame, pleasure, and our relationship with our bodies.
And we'll do it in a small group of other gay men who are doing this work, too.
Mindfulness & Embodiment
Slowing down and learning to actually notice what's happening in your body.
Sensual Self-Touch
Exploring touch without rushing toward an outcome.
Medibation
Combining meditation, breath, mindfulness, and masturbation to create a deeper connection with your body and pleasure.
Mindful Masturbation
Bringing more awareness, curiosity, and presence into your own self-pleasure practice.
Shame & The Body
Looking at the shame we've learned to carry and beginning to loosen its grip.
Your Own Practice
Learning ways to bring this work into your everyday life — whether that's a full practice or five minutes of mindful self-touch in the shower.
You're not coming here to hook up with anyone.
You're not expected to touch anyone else or share anything you're uncomfortable sharing.
The work is about your relationship with you.
Your body. Your touch. Your boundaries. Your pleasure.
You get to participate in a way that feels right for you.
We'll have guided practices, group conversations, and plenty of time to simply be.
Saturday will focus on coming into the body and exploring mindful self-touch.
Sunday will take us deeper into medibation, mindful masturbation, and creating a self-pleasure practice you can take home with you.
And in between, there's space.
Go get dinner. Take a walk. Hang out with someone from the group. Read. Rest. Explore.
We don't need to fill every minute.
Saturday + Sunday programming
Guided meditation and self-touch practices
Medibation + mindful masturbation practices
Group discussion and reflection
Overnight lodging
Coffee, tea, water + light snacks
Plenty of unstructured time
Meals aren't included. Bring your own food, use the kitchen, order something, or go explore the city.
You don't need to have this figured out.
You don't need to be an experienced meditator.
You don't need to be comfortable with your body.
You just need to be curious.
Let's slow down.
Let's pay attention.
Let's come home to ourselves.
Saturday + Sunday | $695 | Lodging included
Saturday + Sunday | Limited group | $695
Lodging + light snacks included. Meals not included.
For a lot of us, our relationship with our bodies and our sexuality has been shaped by shame.
We've learned to disconnect. To rush. To perform. To treat masturbation and pleasure as something we do quickly and privately rather than something we can actually be present for.
This weekend is an opportunity to practice something different.
We'll spend two days exploring mindfulness, embodiment, sensual self-touch, medibation, and mindful masturbation while having honest conversations about shame, pleasure, and our relationship with our bodies.
And we'll do it in a small group of other gay men who are doing this work, too.
Mindfulness & Embodiment
Slowing down and learning to actually notice what's happening in your body.
Sensual Self-Touch
Exploring touch without rushing toward an outcome.
Medibation
Combining meditation, breath, mindfulness, and masturbation to create a deeper connection with your body and pleasure.
Mindful Masturbation
Bringing more awareness, curiosity, and presence into your own self-pleasure practice.
Shame & The Body
Looking at the shame we've learned to carry and beginning to loosen its grip.
Your Own Practice
Learning ways to bring this work into your everyday life — whether that's a full practice or five minutes of mindful self-touch in the shower.
You're not coming here to hook up with anyone.
You're not expected to touch anyone else or share anything you're uncomfortable sharing.
The work is about your relationship with you.
Your body. Your touch. Your boundaries. Your pleasure.
You get to participate in a way that feels right for you.
We'll have guided practices, group conversations, and plenty of time to simply be.
Saturday will focus on coming into the body and exploring mindful self-touch.
Sunday will take us deeper into medibation, mindful masturbation, and creating a self-pleasure practice you can take home with you.
And in between, there's space.
Go get dinner. Take a walk. Hang out with someone from the group. Read. Rest. Explore.
We don't need to fill every minute.
Saturday + Sunday programming
Guided meditation and self-touch practices
Medibation + mindful masturbation practices
Group discussion and reflection
Overnight lodging
Coffee, tea, water + light snacks
Plenty of unstructured time
Meals aren't included. Bring your own food, use the kitchen, order something, or go explore the city.
You don't need to have this figured out.
You don't need to be an experienced meditator.
You don't need to be comfortable with your body.
You just need to be curious.
Let's slow down.
Let's pay attention.
Let's come home to ourselves.
Saturday + Sunday | $695 | Lodging included